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Community Advocates for Family and Youth, 301-390-4092, P. Montgomery County Abused Person’s Program, 240­777­4195, Mid County DHHS Building, 1301 Piccard Drive, Rockville, MD 20850.The program provides crisis and ongoing counseling, shelter, support and advocacy services to victims of partner-related domestic abuse (domestic violence) and their families.Asian/Pacific Islander Domestic Violence Project, Hotline – 202.833.2233, Non-emergency – 202.833.2233, P. Provides linguistically accessible and culturally appropriate legal services to low-income Asian immigrants in the metropolitan D. Ayuda offers holistic legal and social services in a culturally sensitive environment to low-income immigrant victims of domestic violence and sexual assault.

And, enumerating the things she no longer puts up with – such as “shutting up” or making excuses for her messy house – can be empowering for many who read her blog.

As you know, letting go of the things that don’t serve you can be a huge step toward increased health and vitality.

And, if you have read my book Goddesses Never Age, you know that the key to becoming ageless is not related to the number of years you have lived on this planet – rather it’s about your own wisdom.

Wisdom is affected by your own experiences, preferences and thoughts. With the New Year in full swing, you may have already made your list for what you want to bring into your life.

If you haven’t written anything down, then I suggest you try it.

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